Alumni – 糖心Vlog官方 Wed, 25 Jan 2017 18:57:37 +0000 en-US hourly 1 /wp-content/uploads/2019/05/cropped-fav-icon-B-32x32.png Alumni – 糖心Vlog官方 32 32 Morgan Blanco – Getting the World /vulnerability-touch-voice/ Tue, 06 Sep 2016 09:51:17 +0000 /?p=1118  

When I started my journey abroad I had a vast amount of feelings, spreading from fear to excitement. I think I found that being a Boldleader allowed me to see that there is beauty in each of these feelings that I was having.

My time abroad has been one filled with uncomfortable situations allowing for me to transform my perspectives about the world even more, and making me come alive!

These feelings of vulnerability led to some of my greatest memories during my time abroad thus far. It has also allowed me to explore some of the basic human resources that I had lost, which were touch and voice. The relationships and friendships that I have gained through these amazing experiences has made me believe in myself so much more and has helped me enjoy every weird, joyful, and different minute of my time here. I found that the amount that I put in is minimal to the great amount I have gotten out from this experience. I wanted to participate fully and play the fool, and so far it has given me the world!

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Cody Broncucia – Navigating Challenges /navigating-challenges/ Sat, 13 Aug 2016 09:36:21 +0000 /?p=1103
Without a doubt, and without fear of overstating, the ideas and techniques that I learned from the facilitators at 糖心Vlog官方 are the reason why I decided to study abroad as a Rotary exchange student in high school and continue to travel extensively while in college.

Looking back, 糖心Vlog官方 didn’t just enable me to have the confidence to travel but gave me the ability to make my travel a positive experience, which has involved overcoming communication barriers, “culture-shock,” a lack of infrastructure and an array of other challenging circumstances. What’s kept me traveling is that fact that I love experiencing new cultures, meeting new people and experiencing new places in the not so traditional, sometimes superficial way. However, if I had not learned to be comfortable with the uncomfortable or how to be “FM” or knowing that there is a universal human language, I would have never been able to get through the tough moments of travel or been able to build the necessary relationships that lead to being able to live in and experience a country in a more authentic way.

Travel is overly romanticized and painted as endless experiences of being taken in like family from the people of the country, endless sunrises and sunsets over exotic and lost in time locations, or non-stop adventure. Although these moments certainly happen, between the most beautiful sunrise that comes up over the Amazon River or eating tamales at sunset鈥攖he ones you made from scratch by going out to the corn field鈥攚ith you friend Lucho in El Salvador, you probably had to navigate your way through 100 other challenges to get there. 糖心Vlog官方 give you tools to get through challenges and connect with people, and a mindset that, no matter what happens, allows you鈥檙e experience abroad will be a valuable and positive one.

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Savannah Ducharm – Letting Go of Bittersweet Defenses /letting-go/ Sun, 03 Jul 2016 09:48:37 +0000 /?p=1114 My truth is that there are a lot of things you can say to convince yourself and other people of who you are. You can fill your lungs with what you think they want to hear. But if you do that, nothing comes back to you. You are left exasperated. Letting go isn鈥檛 comfortable, since these things become bittersweet defenses to things you feel you can鈥檛 change. In a new country, with these new people, you鈥檒l want to hold onto these defenses more than ever. You鈥檒l feel small at times and out of control.

I used to criticize myself for holding on so tightly. You鈥檒l see why it had to be that way. You were small so you could grow. What鈥檚 hard about being told to grow is wanting it so badly. Just know, that whatever you鈥檙e feeling is okay. My advice is to try and listen before you think of what to say. Forgive yourself when you don鈥檛. Mind the gap that carries all that space between where you are and where you want to be. Be grateful. There is something in you that begs for this. And now you are being given an opportunity to learn some humbling, beautiful, extraordinary lessons.

There are times, often times, when I feel like that sixteen-year-old girl in another country, (Kenya) for the first time.聽聽 Right now I鈥檓 sitting in an empty pink bedroom, in a creaky green house, in the colorful city of Valpara铆so, Chile. There is no way I could have prepared myself for how uncomfortable I am. But I laugh about it. I鈥檓 constantly falling in love with this strange place. In large part because of my training, I am patient. I listen like my life depends on it. I regard people as leaders. I regard myself as a leader. My story rests somewhere like inspiration. When parts of my insecurity catch me, I am patient again.

Just remember, despite how it might feel, you鈥檙e the one who asked for this. Your future self will look back and regard you as a teacher.

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Hannah Urtz – Creation of the Self /creation-of-the-self/ Mon, 28 Mar 2016 09:38:07 +0000 /?p=1105 When we set out to travel, it is often with a busy mind and a hopeful heart. Amidst the anticipation, guidebooks are consulted, weather reports are checked, and lovely screenshots of our destination begin to occupy our desktops. There is purpose in this, but this kind of preparation lacks the intention that has the power to transform a trip into a profound human experience. We travel, of course, to see new sights, taste new delicacies, and to be so deeply stirred that even our old lives may be seen through new lenses. Essentially, we look to gain vital global perspective and enjoy a respite from our regular routines. Yet, part of the beauty of leaping from one鈥檚 comfort zone into the unknown is not just the discovery of new lands, but the discovery and the creation of the self and one鈥檚 capabilities.

New and uncomfortable situations are fertile ground for massive internal shifts: the realization of dreams, self-reckoning, and the awakening of power. Yet this does not occur merely because of the whimsy and romance of the world; it is deliberate. It is the consequential byproduct of set intention, self-reflection and practice in an unfamiliar situation. Though it may seem like the new and exciting land is the most important part of this equation, it is the deliberate way of being with which one enters this foreign land that remains the most impressive agent of change. It is only through internal preparation prior to travel that this can be achieved.

As someone who has now spent some time living abroad in places very different from the US, I have come to realize just how vital these lessons are, not only in my own self-understanding, but also in merely functioning on a day-to-day basis. In preparing an internal project, I have been able to set an intention that has opened me up to more profound and beautiful human experiences. In practicing my being (a difficult task for a self-proclaimed knower) I find myself at ease and sure in difficult times, and true to myself in others. In reflection I understand myself, my growth and my place. My time abroad has facilitated, necessitated and demonstrated all of this, though it has not created it. I have done that (and I continue to work on it!), quite purposefully, once I had been prepared.

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Dana Mulligan – Discovering the World Within /discover-the-world-within/ Tue, 22 Mar 2016 09:44:46 +0000 /?p=1109 My exchange history includes a single month in Uganda with 糖心Vlog官方 in 2013 and six months in Senegal with YES Abroad in 2015-2016. While I learned a great deal from both programs, I feel I grew far more during my month in Uganda than I did my six months in Senegal due to the 糖心Vlog官方 training, intention, and support I received before and during my time in Uganda.

Traveling abroad is always a valuable experience, but there are great depths that may never be discovered if you are not actively searching for them. Being overseas can easily be a purely superficial experience.

A new country has many fascinating sights, sounds, smells, and so on, which makes it easy to get swept up in appearance rather than substance. When I was trained and prepared by 糖心Vlog官方 I was able to take in the beautiful surface of Uganda, but also able to look deeper into myself and those around me. That ability made my time in Uganda life changing. I had found a new way of relating to the world around and within me, and forged many incredible relationships with both Ugandans and my fellow 糖心Vlog官方 that are still strong to this day. My time in Senegal was very different. While I still retained my 糖心Vlog官方 principles, YES Abroad did not provide similar training or encourage practicing something internal. I was swept up again and again in the superficial, and struggled with the personal growth that had come so naturally while I was in Uganda with 糖心Vlog官方. Ultimately it鈥檚 difficult to compare my experiences since they were so very different, and I am incredibly grateful for the time I spent in both countries, but my hardships in Senegal made me realize the importance of having an intentional and internal practice like I did in Uganda.

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Izze Thieme – Creating Awe /creating-awe/ Wed, 16 Mar 2016 16:06:29 +0000 /?p=1122 I was once on a bus with two of my coaches from 糖心Vlog官方, Michael and Charlie. We were in South Africa, finishing up our program there, when Charlie asked us this question: Can we create awe? Can we generate awe? Or is it something that simply happens to us?

Throughout our travels, I thought a lot about this idea of awe and similar feelings. I experienced awe many times; as I was walking through Robben Island, as I was speaking to Dennis Goldberg, when we were running around on a beach, happy as crabs, and even when I was simply cooking food with the people I was with. Awe was around me often.聽 But how did it come about? Did I create it? Or did it happen to me?

My final answer came to this. I didn’t create awe, I didn’t sit down and say “Today, I want to feel awe, so here’s where, here’s what I’m going to do, and here’s how, etc.” I didn’t have a plan for awe. But, it also didn’t just happen to me, with no intention at all. I wasn’t inside these moments completely free of the thought of awe until it came to me. Instead, I had intentionally opened myself to the feeling of awe.

 

By walking into this journey with preparation, with internal projects churning and running, I was opened up to the possibility of awe, among other things, at all times. I had resources at my fingertips, in my head, in my heart, in my body that I had armed myself with through the preparation for this trip that helped to dictate how I was inside every moment. How present I was, how reflective I was, what I was open to seeing, to feeling, to asking, to creating, to playing. Preparation of self before a journey allows for a deeper context to appear, that without such preparation, we have the potential to be聽open to less and to be聽less self-aware. We聽may not be as present inside moments, we聽may not be as prepared for awe to be presented to us, nor will we聽be prepared to do anything with it.

The preparation I receive as a BoldLeader gives me the chance to experience every adventure as I normally wouldn’t without such preparation. I am not only open in so many ways, but I’m also analyzing afterwards in a very different way. I have a better idea of how I interact with new knowledge and new experiences. I’m armed and open at the same time.

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Caroline Meserve – Mind the Gap /blog-mind-the-gap/ Wed, 16 Mar 2016 15:45:48 +0000 /?p=1112 London was great because every time I boarded the Tube I was reminded to “mind the gap” – (The motto of 糖心Vlog官方). I minded the gap within the relationships I made there but most importantly I minded that gap between myself and my surroundings. I got to experience so much last year and it would have been a shame if I had not been truly present for it.

I intentionally made choices that made me uncomfortable and more aware of these gaps. I know from my 糖心Vlog官方 training that there is so much to gain from doing what makes me uncomfortable, which is what led me to choose a year long study abroad program where I would be traveling by myself, not with my school.

I learned how to keep pushing, figure things out on my own, ask for help when I needed it and play at a new level. While I was there I did something that was uncomfortable everyday, from starting a conversation with someone new to exploring a different part of London or traveling to another country for a weekend. “Minding the gap” and “getting comfortable with being uncomfortable” were extremely important aspects of my year but I think the biggest thing I took with me to London was paying attention to my limiting beliefs. There were A LOT of times I caught myself thinking that I was not smart enough to study at the London School of Economics or not strong enough to be away from everyone I knew for a year. Similarly, moving across the world by myself was terrifying and overwhelming and I made mistakes. Being able to recognized my limiting beliefs in the moment was wildly important because I was smart enough and strong enough to handle it. Once I identified that these thoughts were limiting me, I was able to confront them and spend my energy learning and being in London.

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Brian Winstanley – Comfortable with Being Uncomfortable /blog-comfortable-with-being-uncomfortable/ Wed, 16 Mar 2016 15:39:15 +0000 /?p=1107 The most impactful aspect of the 糖心Vlog官方 curriculum, for me, was the concept of becoming 鈥渃omfortable being uncomfortable鈥. As a young high school student, this motto became a way of life for me, both in my travels through Kenya and my experiences since. The level of growth that a person experiences directly relates to their willingness to be vulnerable and learn to embrace uncomfortable, new situations because without these situations, people remain stagnant.

I grew tremendously as a person throughout the 糖心Vlog官方 program because I consciously made an effort to avoid taking the easy route but instead take the more difficult, uncomfortable route that would develop me the most as a person.

糖心Vlog官方 taught me that to see, do, become, and affect as much as possible in our lives, we must first put ourselves in situations where we can break ourselves down, build ourselves up, and grow into the strongest, most interesting, experienced people we can be. This is one way to build ourselves into courageous leaders, something the world desperately needs.

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Natalie Walter – Expectations, Upset and Possibility /expectations-upset-and-possibility/ Wed, 16 Mar 2016 15:34:03 +0000 /?p=1091

I traveled to Kenya in 2011 with Bold Leaders when I was 17, and I traveled to Nepal two years later. I called my 糖心Vlog官方 coach Michael a little bit before I left; I was nervous to be gone for two and a half months, with much of that time spent with no internet or phone service, no lights or plumbing. Over the phone, Michael guided me to take out a piece of paper and begin to draw. There were two paths in this drawing, starting on the left side of the paper. One started at the word 鈥減ossibility,鈥 and one started at the word 鈥渆xpectation.鈥 Both paths went through an upset in the center of the drawing. But, the path that started out as possibility remained possibility on the other side.

These are not instructions to not plan; these are not instructions to fail to carry the medicine with you that will inevitably be needed when your sensitive American stomach can鈥檛 handle the untreated Nepali water you drink. I鈥檝e needed to face threats to the safety of the group I was leading in Palestine and Israel, when shots were fired; to be very conscious of myself when my Peruvian classmates in Lima had to understand me through me gringa accent; to translate for an eager group of college students volunteering in Guatemala, while questioning myself why we were even there and if we were helping or harming by coming in and leaving so quickly.

Moments like these have required that I am prepared, yes. But when you focus on a predetermined outcome for travel in things that you can鈥檛 control 鈥 I WILL return fluent in Spanish, I WILL make a difference in this Nepali community, I WILL teach my group ways they can fight injustice 鈥 when the upsets come, they remain upsetting. I鈥檝e learned to be conscious of my thoughts.

In minding the gap, I recognize that culturally, many people and I are not going to understand each other right away, and that it is always worth trying anyway. In being comfortable being uncomfortable, I accept that there is only so much you can plan for in life and in travel. Possibility is not one of those things, and it is something to embrace.
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Mikaela Lieb – Purposeful Participation /mikaela-lieb-purposeful-participation/ Fri, 12 Feb 2016 09:59:33 +0000 /?p=1120 The opportunity to travel and practice something internal, in my experience, was a practice in consciousness-raising. It was finding something to focus and hone in on that was important to me, within myself, and to be able to practice and expand and explore it. It grew me immensely in many ways. At this point, for me, maybe even more importantly than the way it allowed me to change the way I related to myself, was how it altered the way I related to my surroundings, the country I was in, and the people around me. It created space for me to act and think in intentional ways I hadn鈥檛 considered before. I acted and thought from a space of vulnerability, reflection, value, courage and trust.

This is still something I carry with me in my travels today. Though I do not always place myself in a space of identifying, practicing, and exploring something narrow about myself internally, I am purposeful in how I participate, how I act, how I relate, and what I get out of different experiences. I am fully present even in seemingly insignificant moments, and I am able to catch myself when I am not. In effect, I believe that I learn more about myself, the people I am surrounded by, and the place I am in than I otherwise would.
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